Bestselling Supplements For Men
Males and females have unique nutritional and supplemental needs. Whilst we all require the same essential vitamins and minerals, the Recommended Dietary Allowances (RDAs) differ for each sex. This is because weight and muscle mass, metabolism differences, health concerns and hormonal variances all affect specific nutrient requirements. So, how can you ensure that you're meeting your needs? Here are our top five supplements for men.
Nutrients for Men
Vitamins and minerals perform a variety of critical roles. A lack of certain nutrients negatively affects how you feel and your body’s performance day-to-day.
Adult males need the following nutrients daily:
Vitamin A - Supports skin and eye health, and normal immune function. Vitamin C - Necessary for the immune system, wound healing, and collagen production. B Vitamins - Essential for energy production, metabolism and cell activity. Vitamin E - Protects cells from oxidative stress and free radicals. Protein - Helps to maintain muscle strength and cellular growth, repair, and maintenance.
Our busy lifestyles can make it difficult to ensure we're getting all of the vitamins and minerals we need. Supplements are a convenient way to fill nutritional gaps and support your everyday health from within.
1. Alpha Men
Our all-in-one multivitamin, Alpha Men, contains an innovative blend of over 35 essential nutrients to maintain general wellbeing.
This expert formulation includes vitamin A and E, important antioxidants which protect cells from damage and support normal immune function. (1) These tablets also contain vitamin C and calcium, two nutrients which work together to provide a variety of benefits to our bone health, energy levels and cell activity. 2
2. T-Perform
Myvitamins T-Perform Capsules are a combination of vitamins and active ingredients, designed to support male hormonal activity. This formula includes zinc to maintain normal testosterone levels, (3) pantothenic acid to boost mental performance (4) and vitamin D to aid immune function. 5
3. Pre-Workout Shot
If you're wanting to elevate your fitness goals, try our delicious Pre-Workout Shots. These Sour Berry flavour drinks contain B vitamins to fight fatigue (6) as well as creatine to improve physical performance during high intensity exercise. (7) We've also added caffeine to support alertness and concentration, helping you to perform at your best every session. 8
Find out more about this bestselling supplement in our blog:
Introducing Our Pre-Workout Shot
4. Multivitamin Gummies
Even when we aim to eat balanced meals, it can be challenging to get all of the nutrients you need from food every day. A multivitamin can help to ensure you're not missing anything.
Myvitamins Multivitamin Gummies contain 10 essential nutrients, including a blend of A, C, and D vitamins. These gummies also contain iodine and biotin. Iodine supports brain health and cognitive functioning, whilst biotin helps to maintain healthy hair, nails and cognitive wellbeing. 9
5. Magnesium
Magnesium is an essential mineral that’s needed for energy metabolism, bone health, and regulating blood pressure. (10) This nutrient helps reduce fatigue and can enhance mood levels. (11) It’s also one of the body’s electrolytes and helps regulate sodium and potassium. (11) Many people do not consume the recommended amounts of magnesium, especially if you’re highly active and sweat a lot.
Making sure your body is getting enough magnesium helps maintain good health but also helps with managing stress, migraines, and muscle aches and pains. Myvitamins Magnesium Tablets ensure you are getting enough of this essential mineral to reap all its benefits.
Support your overall health with the right supplement for you. Shop the full range of male health supplements here.
