Essential Workout Supplements
With Christmas over and spring approaching, we’re all wanting to focus on fitness. We’ve put together a guide to our top gym supplements, so you can get the most out of your workout, every time.
Pre-Workout Shots
These delicious shot drinks are the perfect way to maximise your workout from within. This expert blend of essential nutrients includes vitamin B6 to maintain a normal energy-yielding metabolism (1) and vitamin B12 to fight feelings of fatigue. (2) These Sour Berry flavour shots also contain caffeine to improve alertness (3) and AAKG and citrulline, amino acids that are perfect for those involved in high intensity exercise.
If you've got a busy lifestyle that leaves you feeling tired before the gym, these shots are for you. Designed to give you a quick burst of energy, these drinks can be taken anywhere, anytime.
Find out more about this bestselling supplement in our blog:
Introducing Our Pre-Workout Shot
Energy Bites
These Peanut Butter flavour snacks contain vitamin B6 to reduce tiredness (2) and to support cognitive function. 4
Not only are these bites made from natural flavours, but they're also high in protein and fibre, making them beneficial for your overall wellbeing.
Omega-3 Plus
Omega-3 fatty acids play an important role in heart health – a key part of our general fitness. In particular, EPA and DHA support normal blood pressure (5) and blood triglyceride levels,(6) in addition to maintaining brain function. (7) Myvitamins Omega-3 Plus Softgels are a convenient source of these vital nutrients.
Our bodies cannot naturally make omega-3, meaning it must come from our food. These softgels are perfect for those that struggle to incorporate fatty acid sources into their diet, including oily fish and nuts. This supplement is also beneficial for those wanting to give their heart and brain health some extra support from within.
Electrolyte Plus
Electrolytes are essential minerals including sodium, calcium and potassium. These electrically charged molecules play a role in several important processes including muscle function, nerve activity and heart health. Our Electrolyte Plus Tablets are a high quality blend of these minerals.
We lose electrolytes through sweat during high intensity exercise. If these are not replenished, we can suffer from vomiting, fatigue and muscle spasms. A supplement is a great way to top up your levels of these minerals after your workout.
Pre-Workout Gummies
Our newest addition to our gummy range, this Sour Berry blend is enriched with taurine, an amino acid found in our white blood cells and our central nervous system. Amino acids are the building blocks of protein, a nutrient needed for the growth and maintenance of muscle mass. 8
We've also added caffeine and B vitamins to combat workout fatigue. 2
These gummies are ideal for those with a sweet tooth, who struggle with pre-workout tiredness. You can take up to 4 of these before you exercise depending on how much of a boost you need, letting you stay in control and reach your goals every time.
Maximise your performance this summer with these essential workout supplements. Shop more of the range
For gym tips and expert workout advice, take a look at our Youtube video:
https://www.youtube.com/watch?v=ca7_vJjc3M4
